Beginners confused starting your workout?? Come start here start your day-wise workout..


New to the gym.. Confused where to start with. Don’t worry at all. Start your first workout with us. Here you get complete week workout with pictures illustrating the same. We provide you the best 5 exercises for all body parts and u can follow these day-wise.

We provide you day wise workout. For the complete workout click on the day you want to workout for..


Day-1: Chest Workout.

Day-2 Triceps Workout.

Day-3: Back Workout.

Day-4: Biceps Workout.

Day-5: Shoulders Workout.

Day-6: Legs Workout.